MASSIVE ZUMBA PARTY FOR CHARITY


SUN 11TH MARCH 2012

AT 3.15PM

Venue

ASHMOLE SCHOOL

CECIL RD

SOUTHGATE

N14 5RJ


You know the best way to exercise your heart - Bend down and pick someone up! Come on guys - what a feeling - get the blood pumping around your body, exercise and you'll look good and feel good and help others all at the same time - what a bargain!!! Please forward the invite to your friends and family I want this bigger than ever but I need you to do that. Who's up for it !!


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CALLING ALL MEN & WOMEN !


A CHALLENGE FOR YOU
ON SUN 8TH JUNE 2014
@ 2.30 PM
A CHARITY/ SPONSORED FITNESS WORKOUT
at
THE ANGEL PLACE NURSERY
193 - 195 FORE ST
N18 2UD
Pick up a sponsor form from Helen and if you raise £20 and over you won’t have to pay for your ticket!!!
(minimum sponsorship £20 and all sponsorship money must be
collected and received before or on the day of this special event).
or
£8 per ticket prior to the event or
£10 on the day.


LATEST NEWS & EVENTS

Sponsored Charity

Zumba & Bokwa

Fundraising Event


In Aid of


Community Heart (London)


This charity runs Award winning youth projects which has over 400 young people a week benefitting from its services. It offers sports and drama activities that help mentor young people in important life skills, as well as offering a positive environment of encouragement and support, countering the many negative influences around young people’s lives.

 

Sunday 3rd February 2013

3.15pm


An Amazing hour and a half

of Dance, Fitness and Fun.


To get a sponsorship form call Helen on the number below

(minimum sponsorship £20 and all sponsorship money must be

collected and received before or on the day of this special event).

or

£12 per ticket prior to the event or

£15 on the day.

Hindu Centre

Entrance at rear of 321 Colney Hatch Lane

N12 OLX

(2nd on left of Lyndhurst Ave)


Registered Charity

Community Heart (London)

(Reg. Charity No: 1112071).


Thank you for your support.

For details Call Helen 07956 813 233


              WEARE A CLASS ACT !






Helen's Zumba Party and Bums & Tums Class voted Barnet's favourite adult class!


A LOCAL ZUMBA CLASS and BUMS & TUMS CLASS set up by Helen Eracli has been voted among Britain’s best in a prestigious national competition.

The classes held at THE HINDU CENTRE 2nd on left of Lyndhurst Ave N12 0LX- the rd next to the co- op, scooped two of the top awards in the Classes For You competition, run by Britain’s biggest parenting site Netmums.

The UK-wide competition was launched as a chance for people running adult classes to be recognized for their hard work serving and improving the local community.

Over 1.7 million members were eligible to vote in the competition.

Class organiser HELEN ERACLI was delighted to be crowned a local favourite. HELEN has been serving the community with her variety of fitness classes for over 20 years and is highly qualified to be teaching Zumba in our local area. She is inspirational, encouraging and motivating and we know that she comes extremely recommended!! Visit her website www.friernfitness.com to see the range of classes in her timetable including PILATES, BUMS TUMS & THIGHS, STEP & others.

HELENS ZUMBA CLASS will now be honoured with a coveted gold listing on the Netmums site.


JUST CONFIRMING !


TUESDAY 6TH SEPT 7.30PM

CIRCUITS - HIIT - FITNESS - FAT BURNING - TONING CLASS

THURSDAY 8TH SEPT 7.30PM

BODY SHAPING - LIFTING - TONING CLASS

NO CHOREOGRAPHY

NO JUMPING - good on knees, good on backs

SATURDAY 10TH SEPT 10.30AM

PILATES

FOR ALL LEVELS AND ABILITIES

TO STRENGTHEN BACKS AND TONE ABS


FULL TIMETABLE COMMENCES NEXT WEEK

MONDAY 12TH SEPT 7.30PM


STEP IS BACK

STEP won !! More people voted for STEP than Zumba

If you are still interested in ZUMBA then please let me know and will put it back on the timetable on one of the nights - so let me know what you prefer in terms of time - do you prefer 6.30pm or 7.30pm?

what day MON TUES WED THURS?


TUES 13TH SEPT

6.30PM PILATES - 1st of 7 week course - hoping it will be continuous till the end of  the year!

7.30PM FITNESS CLASS AS ABOVE


THURS 15TH SEPT

7.30PM BODY SHAPING

 

SAT 17TH SEPT

PILATES


Stay fit for life

Its important !


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